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Whole Health Holistic Assessment

A Whole Health Holistic Assessment is a complete and whole-person evaluation. Here, your physical, mental, and emotional well-being everything will get tested. This evaluation basically identifies any imbalance and can optimize your lifestyle habits. It also offers a personalized plan for your long-term health.

The cost of this assessment is $75. You can either book in person or a virtual call for 30 minutes.

$75 for Lifelong Wellness

What’s included:

Body Metrics

  • We will take measurements of weight, BMI, body composition, and posture alignment

Health and History Review

  • A thorough evaluation of your past and current medical conditions
  • Family health history review
  • Lifestyle habits analysis to understand overall health trends

Lifestyle & Daily Habits Review

  • Sleep quality, duration, and patterns analysis
  • Hydration and movement habits evaluation
  • Review of work-life balance and daily stress level

Stress & Emotional Wellness Check

  • Assessment of your emotional resilience and coping mechanisms
  • Mindfulness and relaxation techniques review
  • Mental clarity and focus evaluation

Nutrition & Digestive Health Evaluation

  • Analysis of your dietary patterns and nutrient intake
  • Check digestive health to optimize energy levels and overall nutrition

Personalized Wellness Plan plus Detox Plan (if necessary)

  • Customized recommendations for nutrition, movement, stress management, and self-care.
  • Optional detox strategies to support long-term vitality

Whole Health Assessment Questionnaire

Personal Information

General Health

Lifestyle & Habits

Sleeping Habits

Hormonal Health

Nutrition & Hydration

Mental & Emotional Well-being

Health Goals & Priorities

Additional Comments