
Are Custom Orthotics for Back Pain Your Real Solution?
Dealing with back pain that just won’t go away is frustrating, and it can often turn into chronic pain if the root
We specialize in Lymphatic Drainage Massage. Learn more
Aurelia Vida, RN, BSN, is the trusted founder of Reach Optimal Health, bringing over 11 years of experience as a registered nurse to her passion for holistic wellness. Holding her BSN and being a registered nurse underscores her expert foundation in healthcare. As a licensed registered nurse and certified practitioner in evidence-based modalities, including AromaTouch Technique and Advanced Reflexology, Aurelia is uniquely positioned to empower individuals to unlock their full potential for health and well-being.
At Reach Optimal Health, Aurelia leverages her deep understanding of both conventional and holistic approaches to help clients address the root causes of imbalance and achieve lasting results through personalized plans that encompass:
Stress Reduction & Relaxation: Utilizing clinically informed techniques like AromaTouch and Reflexology to soothe the nervous system and promote deep relaxation, supported by her nursing background.
Lifestyle & Nutritional Optimization: Developing sustainable habits for improved energy, weight management, and overall vitality, drawing upon her years of patient care and education.
Holistic Wellness Strategies: Integrating mind-body practices and personalized guidance to create a balanced and thriving life, informed by her advanced certifications and practical experience.
Aurelia is committed to providing compassionate and client-centered care, drawing upon her expertise to help you navigate your unique wellness journey. She is a proud member in good standing of the British Columbia College of Nurses and Midwives (BCCNM), adhering to the highest ethical and professional standards, ensuring accountability and trustworthy care.
Follow Aurelia’s journey and gain authoritative insights on holistic health and wellness by connecting on LinkedIn!

Dealing with back pain that just won’t go away is frustrating, and it can often turn into chronic pain if the root

A small ache today can easily grow into a much bigger problem tomorrow. The constant forward-head posture from using our devices can

Think of it like the difference between a personal chef and a registered dietitian. While both work with food, one focuses on

Millions of people live with chronic pain every day, often feeling like there’s no end in sight. The good news is that

Getting ready for a massage should be stress-free, and that includes picking your outfit. If you’re wondering what to wear to a

That sharp, tingling pain from a pinched nerve can be incredibly disruptive. Many people who experience this look for a safe, non-invasive

The idea of using your own blood for a facial can sound intimidating, but it’s actually a very safe and simple process.

As a certified skincare professional, I get many questions about new treatments. The most common one is, “How much is microneedling?” The

Your feet are like a detailed map of your entire body, with roads leading to every organ and system. A foot reflexology

Getting a toned body is a common goal, but it requires a lot of dedication. Thankfully, with the help of modern technology,